Sleep Deprivation

Dreams and Your Sleep

How Your Dreams Change Depending on Your Sleep

Modern science shows us that a large portion of us are in serious need of sleep, and that will undoubtedly increase the chance for accidents to occur.

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Teenager Awake at Night

Is Your Teenager Lazy, or Is It Sleep Deprivation?

How many parents dread trying to get their teenager out of bed each morning for school? Neither alarm clock, music, nor the clanging of spoons on metal pots seems to make them move an inch.

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Sleep Deprivation

Signs of Sleep Deprivation

The symptoms of sleep deprivation are not necessarily as clear-cut as you might think; in other words, it’s not just feeling sleepy all the time that is your cue that you’re short on sleep.

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