The sleep disorder of sleepwalking, also known as somnambulism, affects approximately 14% of school-age children between five and twelve years old at least once.
If your teenager has trouble falling asleep and always wants to stay up late, be aware of the possibility that a specific sleep disorder may be present.
How many parents dread trying to get their teenager out of bed each morning for school? Neither alarm clock, music, nor the clanging of spoons on metal
With kids, bedtime can be rough, and that's putting it mildly. Bedtime should be a relaxing, peaceful end to the day where you help your kids drift off
Getting baby to sleep is a notoriously difficult problem for parents. But part of this difficulty may be a misunderstanding of how babies sleep and why.
Despite what some sleep trainers claim, you are better suited to make adjustments to your baby's lifestyle than your baby is to yours. These tips may help!