Kid’s and Baby’s Sleep

Baby Sleep Massage

How To Give Your Baby a Sleep Massage

Here are some techniques you can use to give your baby a nice, relaxing massage that will help them get to sleep.

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Nightmares and Night Terrors

Nightmares and Night Terrors – A Frightening Sleep Disorder

Nightmares and night terrors can seem like a very scary type of sleep disorder to both the parents and the children involved,

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Child Sleep Walking

Children With the Sleep Disorder of Sleepwalking

The sleep disorder of sleepwalking, also known as somnambulism, affects approximately 14% of school-age children between five and twelve years old at least once.

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Baby Sleeping with a Pacifier

How A Tube Top Can Help Your Baby Sleep Through The Night

One of the most important things you must try and establish as a parent is getting your baby to learn to fall asleep on his own. These tips can help!

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A Tired Tennager

Is Your Teenager A Night Owl?

If your teenager has trouble falling asleep and always wants to stay up late, be aware of the possibility that a specific sleep disorder may be present.

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Teenager Awake at Night

Is Your Teenager Lazy, or Is It Sleep Deprivation?

How many parents dread trying to get their teenager out of bed each morning for school? Neither alarm clock, music, nor the clanging of spoons on metal pots seems to make them move an inch.

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Babysitter and Child

How Babysitters Can Encourage Kids To Go To Sleep

Sleep is an important part of every child’s development, and as a babysitter, it’s part of your responsibility to make sure they get it!

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Bedtime for Kids

Establishing A Bedtime Routine To Help Your Kids Get To Sleep

With kids, bedtime can be rough, and that’s putting it mildly. Bedtime should be a relaxing, peaceful end to the day where you help your kids drift off to dreamland. Here’s how to do that.

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Baby Sleeping in a Hammock

Sleep and Your Baby – What’s Normal?

Getting baby to sleep is a notoriously difficult problem for parents. But part of this difficulty may be a misunderstanding of how babies sleep and why.

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Newborn Sleeping

Top Tips for Helping Your Baby Sleep

Despite what some sleep trainers claim, you are better suited to make adjustments to your baby’s lifestyle than your baby is to yours. These tips may help!

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