Periodic Limb Movement Disorder
Be Still My Wandering Legs, And Let Me Sleep
If you suffer from Restless Leg Syndrome, you know how it feels to have that nearly irresistible urge to move your legs. It typically occurs while you’re sitting or lying down, and it definitely disrupts your sleep.
Identify Your Sleep Impairment
Here’s a quick primer of common sleep disorders to give you a head start on identifying your sleep deprivation issues.
When Your Legs Won’t Let You Sleep
The disruption in the quality of your sleep can be frustrating if you have Restless Leg Syndrome (RLS) or Periodic Limb Movement Disorder (PLMB).