Tag: Periodic Limb Movement Disorder

If you suffer from Restless Leg Syndrome, you know how it feels to have that nearly irresistible urge to move your legs. It typically occurs while you're sitting

Here's a quick primer of common sleep disorders to give you a head start on identifying your sleep deprivation issues.

The disruption in the quality of your sleep can be frustrating if you have Restless Leg Syndrome (RLS) or Periodic Limb Movement Disorder (PLMB).